"Re-examine all that you
have been told, dismiss that
which insults your soul."
Walt Whitman
WELCOME TO
MY WORLD
Why all this interest in the human body & mind?
For me it is obvious its the only thing you carry with you from the moment you are born until your very last breath.
MINDSET.
NUTRITION.
MOVEMENT.
RECOVERY.
"I want to show people what the possibilities are if you take care of yourself and do the right thing" - Verveen
